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Event Series Event Series: Zumba

Zumba Saturdays

October 12 @ 12:00 pm - 1:00 pm

Mondays • 11 AM
Saturdays • 12:15 PM
Buckner Fitness Center

A Zumba workout is a high-energy fitness class that combines dance and aerobic exercise to create a fun, effective, and engaging workout. Originating from Latin dance styles, Zumba incorporates movements inspired by various genres such as salsa, merengue, reggaeton, and hip-hop, all set to upbeat music. The workout is designed to improve cardiovascular fitness, tone muscles, and boost overall mood and energy.

Details

Date:
October 12
Time:
12:00 pm - 1:00 pm
Series:
Event Categories:
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Venue

Buckner Fitness Center
690 D Street
JBER, AK 99506 United States
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Phone
907-384-1308
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